What To Do During Maternity Leave
Congratulations! You’re about to embark on an amazing journey as you prepare for the arrival of your little one. Maternity leave is a special time for bonding with your baby, taking care of yourself, and adjusting to life as a new parent. But what exactly should you do during this period? In this article, we will explore 20 essential things to do during maternity leave to make the most of this precious time.
1. Get Accustomed to Not Working
The first thing you need to do during maternity leave is to get accustomed to not working. This may sound simple, but for many new moms, it can be a challenge. Take this time to mentally and emotionally prepare for being away from your job and focus on the new role you’re about to take on as a parent.
2. Draw Up a Little Action Plan for the Big Day
The big day is coming, and you want to make sure all your ducks are in a row. One of the essential things to do during maternity leave is to draw up a little action plan. This plan should outline key tasks and preparations leading up to the birth of your baby. It could include things like packing your hospital bag, arranging for childcare for any other children you have, and making sure all important documents and contact information are easily accessible.
3. Double-Check Your Baby’s Essentials
As your due date approaches, it’s important to double-check that you have all the baby essentials you’ll need. Take inventory of items like diapers, wipes, clothing, bedding, and feeding supplies. This way, you’ll be fully prepared once your little one arrives.
4. Wear Your Baby for Easy Mobility
Wearing your baby in a carrier or sling is a great way to bond with your little one while also being able to move around more freely. It allows you to have your hands free to do household chores or even go for a walk. Investing in a comfortable and secure baby carrier is highly recommended.
5. Read Out Loud to Your Baby
Believe it or not, reading out loud to your baby even before they can understand words has numerous benefits. It helps with their brain development, language skills, and bonding with you. So grab a book and read to your baby during your maternity leave. It’s a great way to nurture their love for reading from an early age.
6. Be Mindful of Screen Time
In today’s digital age, it’s easy to spend hours scrolling through social media or binge-watching your favorite shows on your phone. However, it’s important to be mindful of the amount of screen time your baby is exposed to, especially during their early development. Avoid holding your phone too close to your baby’s head for extended periods to minimize any potential risks.
7. Observe Fearless Fridays
During your maternity leave, consider observing “Fearless Fridays.” This concept encourages you to step out of your comfort zone and do something you’ve always wanted to try. It could be learning a new hobby, taking a dance class, or even starting your own side business. Embracing these fearless moments can boost your confidence and add excitement to your days at home.
8. Talk About Sex with Your Partner
While your body is going through changes during pregnancy and postpartum, it’s important to maintain open and honest communication with your partner about sex. Use this time during maternity leave to have candid conversations about your expectations, desires, and any concerns you may have. This will help ensure a healthy and fulfilling sexual relationship as you navigate parenthood together.
9. Go on a Recon Mission
Before your baby arrives, take the opportunity to go on a recon mission. Visit local parks, baby stores, and childcare facilities to familiarize yourself with the options available to you. This will give you peace of mind and help you make informed decisions when it comes to choosing the best options for your baby’s needs.
10. Move Your Body
Staying active during maternity leave is crucial for your physical and mental well-being. Engage in activities like prenatal yoga, gentle exercises, or even simply going for a walk. Always listen to your body and consult with your healthcare provider before starting any exercise routine.
11. Get Out and About Every Day
Avoid isolating yourself at home during your maternity leave. Make it a point to get out of the house every day, even if it’s just for a short walk around the neighborhood or a visit to a nearby park. Fresh air and a change of scenery can do wonders for your mood.
12. Exercise Your Mind
In addition to exercising your body, it’s equally important to exercise your mind during maternity leave. Engage in activities that stimulate your brain, such as reading books, solving puzzles, or taking online courses. This will help keep your mind sharp and prevent feelings of stagnation.
13. Set Small Goals Every Day
Setting small goals for yourself every day can provide a sense of accomplishment and structure to your maternity leave days. These goals can be as simple as organizing a closet, trying a new recipe, or completing a craft project. Celebrate each achievement, no matter how small.
14. Be Social
While caring for a newborn can be demanding, it’s important to maintain social connections during your maternity leave. Reach out to family and friends, organize virtual meet-ups, or join online parenting groups. Socializing will help combat feelings of loneliness and provide a support network as you navigate the challenges of parenthood.
15. Get Dressed
It’s easy to spend days in your pajamas when you’re on maternity leave. However, taking the time to get dressed and feel put-together can have a positive impact on your mood and overall well-being. Treat yourself to comfortable and stylish loungewear or casual outfits that make you feel confident.
16. Make an “After-Leave” Plan
While maternity leave is a time to focus on caring for your newborn, it’s also essential to start thinking about your return to work. Use this time to make an “after-leave” plan, including childcare arrangements, work schedules, and any necessary adjustments to your career goals. This will help ease the transition back to the workplace when the time comes.
Conclusion
During your maternity leave, it’s important to prioritize self-care, bonding with your baby, and preparing for the future. Remember to get accustomed to not working, draw up an action plan for the big day, and double-check your baby’s essentials. Additionally, wearing your baby, reading out loud to them, and being mindful of screen time are important. Observe Fearless Fridays, have open conversations about sex with your partner, and go on a recon mission to familiarize yourself with local resources. Stay active, both physically and mentally, set small goals, and maintain social connections. Lastly, get dressed and make an “after-leave” plan for your return to work.
For the best baby carrier that will allow you to wear your baby comfortably and securely, I recommend checking out the “BabyBjörn Carrier One”. This popular brand offers a high-quality carrier that provides excellent support for both you and your baby.
Make the most of your maternity leave by following these essential tips. Enjoy this special time with your little one, and embrace the joys and challenges that come with being a new parent.
